Hey honey,
Are you sick of battling the critical voices in your head but aren't sure where to start? Do you find yourself thinking, "If only I were more organized, more focused, more patient, or had more willpower I'd have it made!"
Here's the thing. We live in a culture that has worked very hard to keep you thinking there is something wrong with you. Our culture benefits from you being so busy beating yourself up that you can't push back and reclaim your life on your own terms.
What we were taught about ourselves and our worthiness is not our fault.
And, it is our responsibility to own our wounds and heal.
So where do we begin?
With the self-care mini-course Quit Your Shoulds For Good.
This easily doable mini-course is designed to help you:
get close to the critical voices in your head
learn how to calm and disarm your itty bitty shitty committee so they no longer have control over your life
connect with and care for yourself without guilt
With these tools, you’ll be able to better handle any criticism coming your way and quit your shoulds — for good!
